I did some prior research to this question on stackexchange before posting my question. Due to my limited knowledge in this field, I am not sure if my question is unique since there has been ample questions related to this problem. The most widely cited question I have seen was Adding 3 electron spins.
My question revolves around the construction of the $|\frac{3}{2},m⟩$ and $|\frac{1}{2},m⟩$ states.
To construct the $|\frac{3}{2},m⟩$ state, I am aware that we can start from constructing $|\frac{3}{2},\frac{3}{2}⟩$, which is fairly simple, as this necessitates that the 3 half spin particles must all spin up and that their spins don't cancel. To achieve this, all particles must spin up, thereby the state can be represented by $|↑↑↑⟩$. To achieve the remaining $|\frac{3}{2},m⟩$, we apply the ladder operator. My first question is that how the magnitude of spin is being calculated from the state $|↑↑↑⟩$. For instance, I know that from $|↑↑↑⟩$, the spin in the z direction is found by counting the number of arrows pointing upwards multiplied by half, which will give us a value of $\frac{3}{2}$.
Then now here comes the next challenging problem for me. I have entirely no clue of how to construct the $|\frac{1}{2},m⟩$ state since I don't know how is the net spin computed and thus have no idea how to rearrange the arrows to give me a state that will yield a net spin of $\frac{1}{2}$. According to https://physics.stackexchange.com/a/29552/327428, I need to couple a pair of $\frac{1}{2}$ spin particles then take the product of an up state, which I have do not understand why coupling gives a net spin of 0, and why a product of an upstate will increase its net spin by $\frac{1}{2}$. Citing one of the states of net spin $\frac{3}{2}$, where
$$ |3/2, 1/2⟩ = \frac{|↑↑↓⟩+|↑↓↑⟩+|↓↑↑⟩}{\sqrt{3}}$$
does this imply that for the second term, I associate a $|↑⟩$ to $|↑↓⟩$ term I get $|↑↓↑⟩$, so the spin for this term is $\frac{1}{2}$?
Lastly, I have a question regarding the degeneration of the half spin states. For this case, there exists 2 linearly independent solution to the half spin states. My question is what is the physical interpretation of this.
Sidenote: Mathematically, I understand that these half spin states exist as eigenvectors of $S^2$ with corresponding eigenvalues. Once one of the doublet state is being found, the second one can be derived by using orthogonalisation with other eigenstates, since we need one more eigenvector to span the eigenspace, and we can exploit the fact that eigenvectors corresponding to different eigenvalues will be orthogonal.
It is a bit mouthful since the question I ask is based on something I don't understand very well so I am welcome to any feedback for clarification.