- You are probably aware that there are the so-called Interpretations of quantum mechanics. One's preference for one or the other is largely considered philosophical. That's because they make identical predictions for experimental outcomes.
a. Several interpretations say that electrons are point particles with definite positions at all times. Bohmian Mechanics is one such, it claims particles have definite positions at all times. Any wave-like appearance is simple an expression of our lack of knowledge.
b. On the other hand: the usual more orthodox interpretation (sometimes labeled "Copenhagen") of QM often refers to the complementary wave and particle natures of particles. Note that these descriptions are not entirely mutually exclusive: you can dial the descriptions to be something like 50% wave and 50% particle at will. Generally, the Heisenberg Uncertainty Principle (HUP) provides a precise expression of that trade-off.
- There are a number of physical experiments that demonstrate that an electron can be in two places at once. This demonstration (or proof) depends on some simple assumptions that in turn go back to the Interpretation one adopts. So what I say next is really an expression of some basic ideas, but ones everyone might not completely agree with. I assume you have heard of Feynman's path integral ideas. In that, particles do not move from point A to point B in a single path. Instead, all possible paths contribute to the predicted results of experiments. They sum, and can interfere both constructively and destructively due to phase effects.
a. The Double Slit Experiment (DSE) is an example of this. A particle passing through 2 slits exhibits self-interference and creates a characteristic pattern. That pattern is inconsistent with the particle going exclusively through one slit or the other.
b. Another example is reflection of a beam of light on a mirror at (say) 45 degrees. If the light only took a single path, that would imply an exact single point of reflection. But in actual experiments, you can etch small gratings on the mirror at precise spots away from that exact single point. The etchings prevent any potential reflection at those points. Preventing reflection at points should - if anything - decrease the light beam's intensity. And yet, in contradiction to "common sense": the light beam gets brighter.
So the point of all this: There is certainly evidence to convince us that particles such as electrons and photons are in some senses in 2 or more places at once. On the other hand, there are philosophical considerations (assumptions which are part of your chosen Interpretation) that might lead you to reject the conclusion implied by the evidence. That is true even if you don't intend to adopt one Interpretation over another.
Personally, I simply picture the quantum particle according to the setup of the experiment. If it is more of a particle-like experiment, it's a particle. If it is more of a wave-like experiment, it's a wave; has no single location; and takes many paths. Neither view is strictly more correct than the other in all situations. But I would definitely label it as "physical", because you can demonstrate the predicted effects in physical experiments.