In my lecture notes, the example is given of finding the maximum total angular momentum $J$ for four identical fermions each with angular momentum $j = 5/2$. It explains that since $M_J$ is given by the sum of $m_j$ for each particle, then for the particles to occupy different states the maximum $M_J$ is $5/2+3/2+1/2-1/2=4$, this then gives to $J_{max}=4$. I am wondering how can know that there is not another state with $M_J=5$ with a larger value of $J$ or perhaps a state with a lower value of $M_J$ and larger value of $J$.
A similar problem is the addition of two identical spin-$1/2$ fermions. In this case there are two states with $M_s=0$ corresponding to $S=0$ and $S=1$. The $S=1$ state is ruled out by symmetry considerations.
Is there a similar principle for this case and in general for the addition of fermion momenta.