I read this article about chirality and helicity. At some point it says
For massless particles, chirality is the same as helicity.
But as far as I know, helicity takes form in numbers, $(-1/2, +1/2)$, while chirality takes form in left or right (left chiral, right chiral). So how do these two different properties become the same?
I'm not quite sure this is what you want, but, for massless particles, so the 3-momentum cannot vanish, you can define, in any frame, $\hat p\equiv \vec p /|\vec p|$; hence, you have $$ h=\hat p \cdot \vec S= \frac{1}{2} \gamma^0 \gamma^5 \vec \gamma \cdot \hat p. $$ But this manifestly commutes with chirality, $\gamma^5$, so the two operators share eigenvectors.
Left-chiral ones have negative helicity, and right-chiral ones positive helicity. The numerical magnitude of eigenvalues is irrelevant here: The article focusses on the sign of the helicity.
For more details of how Dirac equation spinors realize the above for both particles and antiparticles, see here. Note how a fermion reverses chirality, spin and helicity upon charge conjugation.
