When doing calculations of Feynman diagrams in QFT I've seen a trick used that goes something like this $$\int \frac{d^dk}{(2\pi)^d} \frac{k_\mu k_\nu}{f(k^2)}\quad\longrightarrow\quad\int \frac{d^dk}{(2\pi)^d} \frac{ k^2 \eta_{\mu\nu}/d}{f(k^2)}.$$ Sometimes also linear terms in $k_\mu$ would get dropped. Unfortunately, I haven't really seen an explanation for this...
I think the part about dropping linear terms has something to do with integrating an uneven function over a symmetric interval. But I really have no clue where the $k_\mu k_\nu\to k^2 \eta_{\mu\nu}/d$ comes from..