Reference: DAMTP problem set 3, question 5 but ignore the spinor solutions given.
To preface, this has taken up 1 entire day and a further 2 afternoons of work so I will just list the most promising attempts rather than clutter half a notebook !
Given the relations for the spinors, $u(\mathbf{p},\pm\tfrac{1}{2})$ and $v(\mathbf{p},\pm\tfrac{1}{2})$ as,
$$ (\not p - m)u(\mathbf{p},s) = 0\qquad (\not p + m)v(\mathbf{p},s) = 0 $$ $$ \bar{u}(\mathbf{p},s)u(\mathbf{p},r) = 2m\delta_{sr}\qquad \bar{v}(\mathbf{p},s)v(\mathbf{p},r) = -2m\delta_{sr}\qquad \bar{u}(\mathbf{p},s)v(\mathbf{p},s) = 0 $$
I am trying to prove the following,
$$ \tag{1} \Lambda_+ = \sum_{s} u(\mathbf{p},s)\bar{u}(\mathbf{p},s) = \not p + m $$ $$ \tag{2} \Lambda_+ = \sum_{s} v(\mathbf{p},s)\bar{v}(\mathbf{p},s) = \not p - m $$
Choosing a representation is too easy and considered cheating. All the information other than trace identities is given above. I believe the same goes for using the spin projection operator.
Attempts
I have shown linear independence in a previous exercise from the same information, so we can assume that $u(\mathbf{p},\pm\tfrac{1}{2})$ and $v(\mathbf{p},\pm\tfrac{1}{2})$ are linearly independent.
- Adding (1)+(2) ... result: $0$ as $u\bar{u} = (u\bar{u})^{\dagger} = \bar{u}u$ and by the relations we get $4m - 4m = 0$ and no useful information is gained
- Subtracting (1)-(2) ... result: $8m$ as above
- Acting on (1), (2) from the right with $(\not p + m)$ from the right ... result $\pm 4m$ by $ u \bar{u} \not p u$
- Acting on (1), (2) from the right with $u,v,\bar{u},\bar{v}$ ... result same as 3.
In fact every attempt I try just gives me a result with $m$ which gives me reason to believe that there is something fundamentally wrong in my understanding.
Potential Issue
I can 'force' the result by just using the Dirac equation $(\not p + m)u(\mathbf{p},r) = 0$ to equate $\not p$ to $m$ but I don't think this is what I am supposed to be doing, although I cannot see any other way!
The reason I do not like this is because it doesn't force me to limit myself (I believe) to just changing one $2m \to \pm \not p$. I feel if I were to do this I need some condition that prevents me from picking both as $\not p$ to obtain $\Lambda_+ = 2\not p$ for example.