Superposition isn't some magical fragile state. Let's look at a unit vector $\hat n$ in the plane.
You could write $\hat n$ as the sum of two orthonormal vectors $\hat x$ and $\hat y.$ Maybe $\hat n=\frac{\sqrt 2}{2}\hat x+\frac{\sqrt 2}{2}\hat y.$
And you could say that $\hat n$ is a superposition of $\hat x$ and $\hat y$ with coefficients $\frac{\sqrt 2}{2}$ and $\frac{\sqrt 2}{2}$ since $$\hat n=\frac{\sqrt 2}{2}\left(\hat x\right)+\frac{\sqrt 2}{2}\left(\hat y\right)$$
But you could also say that $\hat n$ is a superposition of $\frac{\sqrt 1}{2}\hat x+\frac{\sqrt 3}{2}\hat y$ and $\frac{-\sqrt 3}{2}\hat x+\frac{\sqrt 1}{2}\hat y$ with coefficients $\alpha=\frac{\sqrt 2+\sqrt 6}{4}$ and $\beta=\frac{\sqrt 2-\sqrt 6}{4}$ since $$\hat n=\alpha\left(\frac{\sqrt 1}{2}\hat x+\frac{\sqrt 3}{2}\hat y\right)+\beta\left(\frac{-\sqrt 3}{2}\hat x+\frac{\sqrt 1}{2}\hat y\right)$$
The word superposition is just a fancy word for saying the state is a linear combination of some other states. But in general any state is equally good. You could have even said $\hat n$ was a linear combination of $\frac{\sqrt 2}{2}\hat x+\frac{\sqrt 2}{2}\hat y$ and $\frac{\sqrt 2}{2}\hat x-\frac{\sqrt 2}{2}\hat y$ with coefficients 1 and 0.
So why do we bring up the word superposition at all? If you interact with an observer or do a measurement, there is a basis that is natural to that observer or measurement, so writing your state as a superposition of those states is helpful.
So if you have an environment, then it could impose its basis as one that is relevant to the object. But it's not like there are some states that are superposition states and the other states aren't. There are just states. Like there are just vectors. There aren't some vectors that are sums of others vectors and then special vectors that aren't sums of other vectors.
Now another important thing to note is that an interaction takes time. And that if you want to avoid your environment making interactions and changes to your stuff (because you want it to do its own things, the stuff you want it to do) then you do need to shield it from the environment to give it a chance to have time to do its thing before the environment makes it do something else.
If you had a system that was constantly being measured it would not have time to evolve away from the basis states. This is the Quantum Zeno effect. And it's not normal, the measurements take time and the natural evolution takes time.
And not everything in life is a measurement. A measurement starts out as an entanglement that then has the different branches and couple to thermodynamic degrees of freedom. So you aren't a measurement just because a heavier particle is nearby.