You Will Get Through This Night
Original UK cover
AuthorDaniel Howell
LanguageEnglish
Publication date
18 May 2021
Media type
  • Print
  • Audio
Pages320
ISBN9780063053885

You Will Get Through This Night is a 2021 British non-fiction book by Daniel Howell written in conjunction with Dr. Heather Bolton. Described as a "practical mental health guide", it is Howell's first solo publication. It was published on 18 May 2021 by HarperCollins under the HQ and Dey Street Books imprints.[1][2]

Contents

The book is split into three sections:

  • This Night – how to get through your toughest moments and be prepared to face anything.
  • Tomorrow – small steps to change your thoughts and actions with a big impact on your life.
  • The Days After – help to look after yourself in the long term and not just survive, but thrive.[3]

Reception

An early editorial review on Library Journal compared the book favourably to The Midnight Library by Matt Haig and described it as a "narrative about finding hope and healing".[4] Glamour UK posted an extract about dealing with setbacks, calling it "essential reading" during an increase in depression and other mental health issues among adults.[5] It became a #1 Sunday Times Bestseller.

References

  1. ↑ Chandler, Mark (14 September 2020). "Daniel Howell writes mental health guide for HQ". The Bookseller. Retrieved 16 April 2021.
  2. ↑ Griffin, Louise (15 September 2020). "YouTube star Daniel Howell set to open up on mental health in 'personal' new book You Will Get Through This Night". Metro. Retrieved 25 September 2020.
  3. ↑ "You Will Get Through This Night by Daniel Howell, Hardcover". Barnes and Noble. Retrieved 13 May 2021.
  4. ↑ "You Will Get Through This Night". Library Journal. 19 March 2021. Retrieved 16 April 2021.
  5. ↑ London, Bianca (22 May 2021). "How to be resilient: This practical guide to dealing with setbacks is essential reading". Glamour UK. Retrieved 22 May 2021.


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