This answer by Andrew Steane claims that a proper acceleration vector can be expressed in two different but equivalent ways:
$$\boldsymbol{a}_0=\frac{d\boldsymbol{v}}{dt}\qquad\boldsymbol{a}_0=\frac{d\boldsymbol{v}}{d\tau}$$
where $\boldsymbol{v}$ is coordinate velocity vector, $t$ is coordinate time, and $\tau$ is proper time. I am not sure how to show that they are equivalent.
First, I want to understand why $dt=d\tau$ holds in a momentarily comoving reference frame (MCRF). I think it can be shown using invariance of spacetime interval $ds^2=ds_\text{MCRF}^2$ where $ds$ is interval measured in the frame of the accelerating object. So, (assuming Minkowski metric)
$$-c^2d\tau^2=-c^2dt^2+dx^2+dy^2+dz^2$$
In MCRF, I think $dx=dy=dz=0$ is true, right? How do I explain it? Assuming it is true, we get $dt=d\tau$.
Back to the main question, I found a nice derivation of proper acceleration vector by the same user:
That is, $$ \left( \begin{array}{c} a^0 \\ a^1 \\ a^2 \\ a^3 \end{array} \right) = \frac{d}{d\tau} \left( \begin{array}{c} \gamma c \\ \gamma {\bf v} \end{array} \right) = \gamma \frac{d}{dt} \left( \begin{array}{c} \gamma c \\ \gamma {\bf v} \end{array} \right) = \left( \begin{array}{c} \gamma \frac{d\gamma}{dt} c \\ \gamma \frac{d\gamma}{dt} {\bf v} + \gamma \frac{d\bf v}{dt}\end{array} \right). $$ In the instantaneous rest frame one has $\gamma = 1$ and $\dot{\gamma} = 0$ so in this frame one finds $$ a^\mu = \left( \begin{array}{c} 0 \\ \frac{d\bf v}{dt} \end{array} \right) = \left( \begin{array}{c} 0 \\ {\bf a}_0 \end{array} \right) $$
I wonder how do I show that $\frac{d\boldsymbol{v}}{dt}=\frac{d\boldsymbol{v}}{d\tau}$. I think I can do something like this:
$$\frac{d\boldsymbol{v}}{dt}=\frac{d\boldsymbol{v}}{d\tau}\frac{d\tau}{dt}=\frac{1}{\gamma}\frac{d\boldsymbol{v}}{d\tau}=\frac{d\boldsymbol{v}}{d\tau}$$
The last equality is justified because $\gamma=1$. Is that right?