All waves transmit energy.
Water Waves
Let's say you're in the middle of a calm pond and you start moving your hand up and down. Transverse "waves" are generated, and they propagate perpendicular to the motion of your hand. But when we say that these waves are moving through the medium (the water), it seems like we are actually saying that something appears to move through the water. The water is actually just moving up and down. There is not a really existing physical thing that is moving through the water. And at the atomic/molecular level, it definitely does not make sense to talk about the water molecules following the wave describing the water waves themselves.
But what other kinds of waves also fit into this category?
Sound waves
Sound: The propagation velocity of a sound wave (a longitudinal wave) does not refer to the motion of the air molecules but rather to another abstract mathematical object. There is no physically existing thing actually moving through space at the speed of sound when sound "moves". We are simply referring to the motion of compressions and decompressions of air through space.
Electromagnetic Waves
When we talk about light as a wave, we are simply describing the oscillations of the electric and magnetic fields.
But we wouldn't say the maxima of the EM field are traveling through space at the speed of light, but I don't see any other way of imagining it...
Any help here would be appreciated!