I am trying to understand classical physics as a mathematical model. I will first specify the trail of thoughts that led up to this question. (Please correct me if anything is wrong with the reasoning below)
From what I have understood so far, in our mathematical model of the universe, we observed(or rather, derived) that some quantity is always conserved, and we call that quantity energy. In some sense, this conservation of energy is a constraint imposed to our system, and we can exploit this property to derive conclusions about physical phenomena. (What Is Energy? Where did it come from?)
This quantity, energy, can be divided and attributed to several fundamental notions of physics, such as mass, position, velocity, and acceleration.
For example, suppose we have a particle of mass $m$ floating in a vacuum space. We drag it to some constant direction for a few seconds, and the particle ended up moving at a speed of $v$. At this point we say that its kinetic energy is $\frac12mv^2$.
Then, the question: Why is this quantity, $\frac12mv^2$, can be identified as the portion of the conserved quantity, energy?
I looked for the answer on web, but most of them says about energy being the ability to do work, and they propose the typical integration thing. $$\int\vec F\cdot\vec{\mathrm dx}=\int m\frac{\vec{\mathrm dv}}{\mathrm dt}\cdot\vec{\mathrm dx}=\int mv\,\mathrm dv=\frac12mv^2$$
However, in our definition of energy, it has nothing to do with work (which is defined as $\int\vec F\cdot\vec{\mathrm dx}$).
Then I found another concept that might resolve all these mess. The work-energy theorem(?), which says the amount of energy transfered to an object by changing its motion is equal to the work done. However, by saying that it is a theorem, it makes the whole story a complete circular reasoning.
TLDR: Is $K=\frac12mv^2$ itself a postulate? Or is it a consequence of some another postulate?
Apologies if this question is too dumb. Any help would be very much appreciated.