$\mu_{B}$ is surface brightness of an extended source in the B-band. This is given as (apparent) magnitude per square arc seconds.
You need to calculate the area you observe at the distance R through an angle of 1 X 1 arc seconds. With some trigonometry applied you will get;
$$
A = 4 R^{2} \frac{1 - \cos \varphi}{1 + \cos \varphi}
$$
Where the angle is 1''.
The luminosity of this area is;
$$
L_{\Box} = I_{B} A
$$
The radiation from the area you observe is spread over a sphere with the radius R. So you calculate the flux at a distance of R. This will eliminate the distance from the equations;
$$
F_{\Box} = \frac{L_{\Box}}{4 \pi R^{2}} = \frac{I_{B}}{\pi} \frac{1 - \cos \varphi}{1 + \cos \varphi}
$$
Furthermore you need the flux of the Sun. You probably had the Suns absolute magnitude in the B-band stated in the original exercise ($M_{B,\odot} = 5.48$). Absolute magitudes are calculated at the distance of 10pc. Using units of solar luminosity and parsec, the flux is;
$$
F_{\odot} = \frac{L_{\odot}}{A_{Sphere, 10 pc}} = \frac{1}{4 \pi 10^{2}} = \frac{1}{400 \pi}
$$
For the final step, we need an equation to calculate magnitudes. This one for instance;
$$
m_{1} - m_{2} = -2,5 \log_{10} \left( \frac{F_{1}}{F_{2}} \right)
$$
By assigning $m_{1} = \mu_{B}$, $m_{2} = M_{B,\odot}$, $F_{1} = F_{\Box}$ and $F_{2} = F_{\odot}$ and by recalling that $\log (a * b) = log (a) + log (b)$ you should get the final answer.