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I thought microwaves causing water molecules to rotate, thus raising the temperature of my food but temperature isn't caused by rotation or vibration degree of freedom:

We also pointed out that temperature is a measure of the average kinetic energy due to translational motions of molecules. If vibrational or rotational motions are also active, these will also accept thermal energy and reduce the amount that goes into translational motions. Because the temperature depends only on the latter, the effect of the other kinds of motions will be to reduce the dependence of the internal energy on the temperature, thus raising the heat capacity of a substance.

https://chem.libretexts.org/Bookshelves/General_Chemistry/Chem1_(Lower)/14%3A_Thermochemistry/14.03%3A_Molecules_as_Energy_Carriers_and_Converters

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