A Hamiltonian system of $100$ interacting oxygen atoms, each of mass $16$ $m_p$, is confined within a cubical box of sides $1 m$. The average initial speed of each particle is $300 ms^{-1}$. Estimate the timescale for the system to return close to its initial state so that each particle is within $0.1 cm$ of its initial location and with a momentum vector $\mathbf{p}$ satisfying $|\mathbf{p} − \mathbf{p}_{initial}| < 7.8 × 10^{-26} kg m s^{-1}$.
Liouville's theorem in classical mechanics states that for a Hamiltonian system, the volume of a phase space element $\Delta V = \Delta q_1\Delta q_2\Delta q_3...\Delta q_n\Delta p_1\Delta p_2\Delta p_3...\Delta p_n$ is conserved in time. In our problem, $q_i$ is for the position of the $i^{th}$ particle, and $p_i$ is its momentum.
Focus on just $1$ atom in the box instead all $100$ atoms. The total volume of phase space that this particle could occupy is given by $\Delta V_{total} = \Delta q \Delta p$, and we know $\Delta q = 1m^3$ and (as a rough guess) that the spread of possible momenta will be about $2$ orders of magnitude around its starting momentum: $\Delta p = 100p_{initial} = 3\cdot10^4m_p\ kgms^{-1}$.
We are tasked with working out the time it takes for the particle to return to the phase space volume of $\Delta V_{initial} = (0.1 \cdot 10^{-2}) \cdot (7.8 \cdot 10^{-26})$. I have a good feeling that the ratio of volumes $\Delta V_{initial} / \Delta V_{total}$ gives how likely the particle is to occupy that volume of phase space at some point in the future, but I'm having a lot of trouble coming up with some way to extract a "time taken" out of it.
Even for the case of a single particle in a $2D$ box, I don't have many ideas (any answers may wish to refer to a 2D or 1D case to distill my question down a lot). Any explanation of where to go from here would be much appreciated.