I think osmosis is a good starting point for understanding this. This is the root cause (ha!) of the turgor pressure previously mentioned. Water will flow an area of low concentration (of anything dissolved) to an area of high concentration, until the concentrations are equal.
The opposite effect (reverse osmosis) can be used in industrial processes to concentrate something (for example, concentrating salt from seawater to produce brine and fresh water). This type of process requires very high pressure (>5 bar as a rough example) to work against the osmotic pressure, demonstrating how powerful osmosis can be.
I guess if a plant can get into a crack and then use osmosis to drive water into this location, it's equivalent to using a pump to drive water into the crack. Consider how hydraulic systems produce a force, or think about lift bags used by the fire service.
I'm not a biologist, so don't know exactly how the plant would do this, but I think if there are drier root cells that contain sugars in a crack and a supply of water within the plant (plus lower concentration of sugars), this water would be drawn into the cells in the crack and they would expand with significant force.
A final though is the force water can exert as it expands as it changes temperature. This might not be a factor here, but goes to show how something trivial seeming can actually generate massive force.