$$K_{\mathrm {translational}}= \frac{1}{2} Mv_{\mathrm {com}}^2$$
Why does the term for translational kinetic energy include only the velocity of the centre of mass of a rigid body? How can we ignore the velocity of the different particles constituting the system?
Can someone prove this to me? I tried finding it on net but couldn't as at most places there was derivation of translational $K$ for ideal gases given.