I have been looking at the charts of highly traded instruments like SPY and AAPL in Yahoo Finance and have noticed that their volumes are generally higher at the start and the end of each trading day. That is, the graph of the volume against time in a day forms a U-shaped pattern, with occasional short-term volume spikes near noon.
I understand that at noon the human traders take a break for lunch and this might explain the low volume at the middle of the day, but I'm sure they don't have lunch all the time from 11 a.m. to 3 p.m.
Why is the volume higher between 9 and 11 a.m. and between 3 and 4 p.m. compared to the volume between 11 a.m. and 3 p.m.?