That means in your sources.list is an URL entry that cannot be accessed (403 Forbidden).
You can remove the line from your sources.list:
Open the file /etc/apt/sources.list with an editor and look for the lines that look like this:
deb http://deb.torproject.org/torproject.org/dists/<precise>/main/binary-i386
Now comment them out. Add a # before each of those lines that they look like this and save the file:
#deb http://deb.torproject.org/torproject.org/dists/<precise>/main/binary-i386
Maybe there are other files in the directory /etc/apt/sources.list.d/. You have to check all files in that directory too.
When finished, type sudo apt-get update in a terminal and your update process should work again.