Missing files after ubuntu update

Question

Good day! How to recover files after OS upgrade. Yesterday (03/20/2021) the system started updating, but I suspended it. Then the computer froze and I had to restart it. After turning on, the files on the disk were gone. There are only files left on the desktop. Can they be restored and how?

Answer 1

I was working during the update and the laptop started to freeze, so I had to pause the update. I thought to come back to this later. Pizza, how can i use the backup or?